Building Up After Burning Out

A few weeks ago, I shared my story of realizing how burnt out I really was. Since then, I’ve made a few changes in my life. I’d be lying if I said I was 100% better 100% of the time; I still have some great days and other not-so-great moments. However, I can truthfully say that I have tried to be more intentional in my thoughts and actions over the past several weeks, and I do feel a difference overall.

In my last post, I admitted that I didn’t really know how to take a break. In fact, I couldn’t remember the last time I had taken a day off. After much reflection, I’ve realized that this inability to wind down is not something I want to wear as a badge of honor. I have friends who are cardiac surgeons, Medieval Literature PhD students, and budding entrepreneurs- they all are in rigorous professions having to balance numerous responsibilities. If they can consistently take days off, then I can surely manage the same. My life is not going to fall apart if I unplug for a bit. I’ve made Sundays my day off, where I try to spend most of the day doing things I enjoy without feeling guilty about the pile of work on my desk. In doing so, I’ve realized that not only do I feel good on Sundays, but the days when I am working are more productive, too. Before, I used to measure my productivity by the number of hours my laptop screen was on, disregarding that during much of that time, I wasn’t actually getting work done. Now, I give myself permission to take days off and take breaks throughout the day. That way, when my screen is on, I’m doing a better job of being productive during that timeframe. Sometimes when my phone is freaking out, all I need to do is turn it off for a bit and then back on. I guess the same goes for me.

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What Do Conservatives Believe?

In the early days of the pandemic, I read a tweet suggesting that public health authorities seeking to overcome conservative skepticism about the virus should heed the lessons of Cultural Cognition. Cultural cognition is a theory, coming out of Yale Law School, that perception of factual issues is shaped by normative commitments. In other words, our moral beliefs shape how we understand facts.

Around the same time I read that tweet, a conservative friend warned me about various Governors’ lock down orders and local officials’ enforcement of social distancing measures. He said that once government assumes a new power, it is unlikely to give it up. It seemed absurd to me to imagine governors and state health officials as crypto-fascists eager to control citizen’s lives. I have, however, ranted at and to my friends and family about federal government surveillance powers using the exact same argument.

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Act Like You Belong. Because You Do.

I’ve always been surrounded by a host of resilient people who modeled confidence. My grandmother ensured that my identity was a core value of my life. She often shared memories of her grandmother, born into slavery, or her father, a sharecropper, or her own challenges climbing out of southern poverty to self-determination. That deep, rich personal history propels me forward every day. My mother is the hardest-working woman I know, who overcame immense obstacles growing from a struggling young mother to a businesswoman with multiple degrees.

I have no shortage of personal examples of perseverance.  In spite of those examples, like many people, I struggle with a lingering self-doubt that questions my abilities. The feelings aren’t debilitating, nor do they outweigh my confidence. But, they are there.

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Our Favorite Parts of BC Law

If you talk to most people at BC Law, they’ll agree that it’s a special place. It’s a place where you’ll make lifelong friends, where you’ll be challenged to think by your professors, and a place that allows you to join one of the strongest alumni networks. Looking back on my time at BC over the past few years, I can confidently say that I chose the best law school for me.

But instead of just hearing all of the reasons why I love BC, I thought you’d like to hear from a few 1Ls, 2Ls, and 3Ls who shared their favorite parts of BC Law:

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Flying Blind: How I Decided on Law School at the Height of COVID-19

October of 2019, just one year ago, feels like a different world.

I had just received my LSAT score as I was sitting at a car service shop with my laptop, waiting for an oil change and completing my first law school applications. I remember the poorly formatted sinkhole that is the LSAC website, and obsessing over every comma and margin—imagining some doomsday scenario in which a tweedy and officious admissions officer made a decision based on some typo I had neglected or word I had misused.

I figured that after a few months of apprehensively refreshing my Outlook junk folder (where all my law school emails automatically went for reasons I’ve never been able to determine) I would start receiving admissions decisions. I imagined flying from place to place, attending admitted students’ weekends and trying to figure out what the next chapter looked like for me. I also imagined where I would be a year later, attending class and getting to know new people.

Waiting for those decisions proved difficult. I spent my downtime watching movies. This helped me take my mind off of the admissions message boards that I scrolled through each day, examining the auguries’ of my peers’ decision results to try and predict how I might fare. 

In an old World War II movie I watched, there was a scene in which a pilot regaled his buddies about the travails of “flying blind” through dense cloud cover and fog across the English Channel. The phrase stuck with me. It perfectly described where I was at, and what little I knew about what was on the horizon. 

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Law School Study Tips: Improve Your Memory

As a 1L, you often hear advice to “Do your own thing,” and “Study whatever way works for you,” or “Stick to your learning style from undergrad.” However, if you’re still figuring that out or if you’re willing to try something new, I’ve compiled a list of study tips. Despite the increase in open-book exams afforded by the pandemic, let’s not be lulled into a false sense of security. Below are five scientifically based tips that may accelerate committing your material to long-term memory.

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Want to Thank Your Mentor? Become One.

I once said thank you to one of my mentors. He replied “You’re welcome, but there’s no need to thank me. All I ask is that you do the same for others.” And while I had certainly tried before that moment to help out the newest new kids whenever they called and asked, it hadn’t occurred to me in quite that way. So this blog post is an attempt to do as he asked and to urge you to do the same!

Mentors are critical to success in law school and the legal field (and most likely just life in general). They provide insight, validation, constructive criticism, emotional support, wisdom, and in the best moments real friendship. I’ve befriended many of my mentors over the years and keeping in touch with them, even casually, has given me a lot of warmth and happiness. I’ve seen them succeed and grow in their own career paths and as they do, they continue to inspire me to be the best version of myself. I can say without question that every accomplishment worth noting in my life is due in no insignificant part to wonderful mentors.

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Are Public Video Hearings Inherently Prejudicial and Unfair?

Today I am hosting a guest blog by Phil Privitera ‘95. You can reach him through the bclawimpact@bc.edu email.


At a recent Somerville Redevelopment Hearing —  with only selected information in front of them and public input filtered through administrators promoting the public project — an all-white Somerville Redevelopment Board voted in favor of a plan to take and relocate minority immigrant businesses, as well as residential tenants, in order to make a vacant parcel behind them more attractive for a yet-to-be-named, possible developer in the future.

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When Burnout Burns You Down

“Almost everything will work again if you unplug it for a few minutes, including you.”

― Anne Lamott

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We live in a world where we glorify the hustle. You worked for 10 hours? Well, I worked for 12. You slept 5 hours? Oh, but I only got 4. Business school and law school are feeding grounds for this kind of toxic environment, and I fed into it. I’ve always prided myself in being able to handle chaos and a busy schedule. I’m a yes-person; I pile things on my plate with complete disregard for whether I actually have the bandwidth to take them on. For as long as I can remember, I’ve subconsciously led myself to believe that this trait of mine is heroic. “Other people can’t handle this level of stress, but I can. Chug along and don’t look back. Taking breaks is for the weak, and that, I am not.” And for years, this lifestyle felt great. That is, of course, until suddenly, it did not.

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Five Silver Linings of Online Classes

I know I’m only four weeks into my legal education, and less than one sentence into this blog post, but I already feel compelled to start with a disclaimer.

This post is intentionally optimistic. The world has been feeling like a grim place lately. Although I’m presenting some bright sides to having class online, I don’t want to ignore the fact that the shift to online education has widened already existing educational  disparities.

With no further ado, let’s talk about some good things for a change:

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