The first month of law school felt daunting, yet inspiring. The incentive to perform well and desire to keep pace with my classmates helped sustain my initiative. As that motivation began to diminish slowly, once finals were over I entered a complete hibernation from my legal studies. While it’s necessary to step back and recharge over break, it’s not so easy to make the return to a new semester.
As we all know, in law school there is no “syllabus week.” Instead we jolt into full length classes and hundreds of pages of readings. If you’re also struggling with the stark transition from over-indulging in the latest HBO series (I recommend His Dark Materials) to your respective Wolters Kluwer, I’ve researched a number of techniques to reinvigorate motivation.
I think we can all agree that last week was unbearable. As Election Day turned into Election Week, we earnestly refreshed our news feeds while struggling through case readings. As of Saturday, it was finally over (kind of). I know many of us are tired of the political discourse, but there’s still work ahead. As members of a law school situated in an area that voted overwhelmingly in favor of Biden, it might be easy to settle into our bubbles and set aside the nation’s immense division. Unfortunately, that mindset won’t help to find a solution. In this post, I share a few proposed remedies to mend our polarized society. I’d like to include the caveat that I haven’t necessarily implemented all of these myself.
First up is the work of René H. Levy. Levy is a neuroscientist and author of the book Mending America’s Political Divide, where he utilizes his scientific expertise to propose practical solutions. Levy attributes the increasing political divide to our primitive psychology. He breaks this down into two innate instincts: political tribalism and political hatred, both of which result in a profound loss of empathy. Levy’s action plan highlights impulse control and empathy skills as two main methods to rebuild and coexist:
As a 1L, you often hear advice to “Do your own thing,” and “Study whatever way works for you,” or “Stick to your learning style from undergrad.” However, if you’re still figuring that out or if you’re willing to try something new, I’ve compiled a list of study tips. Despite the increase in open-book exams afforded by the pandemic, let’s not be lulled into a false sense of security. Below are five scientifically based tips that may accelerate committing your material to long-term memory.