I think we can all agree that last week was unbearable. As Election Day turned into Election Week, we earnestly refreshed our news feeds while struggling through case readings. As of Saturday, it was finally over (kind of). I know many of us are tired of the political discourse, but there’s still work ahead. As members of a law school situated in an area that voted overwhelmingly in favor of Biden, it might be easy to settle into our bubbles and set aside the nation’s immense division. Unfortunately, that mindset won’t help to find a solution. In this post, I share a few proposed remedies to mend our polarized society. I’d like to include the caveat that I haven’t necessarily implemented all of these myself. 

First up is the work of René H. Levy. Levy is a neuroscientist and author of the book Mending America’s Political Divide, where he utilizes his scientific expertise to propose practical solutions. Levy attributes the increasing political divide to our primitive psychology. He breaks this down into two innate instincts: political tribalism and political hatred, both of which result in a profound loss of empathy. Levy’s action plan highlights impulse control and empathy skills as two main methods to rebuild and coexist:

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