In support of the well-being of lawyers across the professional spectrum—from students in the classroom to attorneys in all walks of legal life—we have launched a Mental Health Impact Blog Series, in partnership with alumnus Jim Warner ’92. Comprising deeply personal essays by community members who have struggled with mental health issues, the series provides restorative insights and resources to fellow lawyers in need. Read them all here.
The Mental Health Impact Blog Series coincides with a Law School-wide initiative, which will include lectures and workshops to support and promote mental well-being. With this latest post, we are also offering a companion podcast interview with Jim Warner and Mike Cavoto (see below). To get involved in the activities or to write a guest post, contact jim.warner.uk@gmail.com.
By Michael Cavoto ’19
This is my story of experiencing personal loss in law school. I’ve kept some details purposefully short and omitted others. The point of this story is to address loss and how we deal with it (or don’t). I will speak only to my own experiences and conclusions. This story also references sensitive matters, including–but not limited to–suicide. If you are experiencing suicidal thoughts, please call, chat, or text 988 to speak to someone.
Law school dominates students’ lives: classes all day, networking events in the evenings, pretending to study in the Yellow Room in the afternoons. It demands full commitment from participants.
The grind doesn’t stop after you graduate. Studying for the bar requires dedication and fresh graduates launch themselves fully into bar prep right after graduation.
Professional life doesn’t give much room for breathing either. Lawyers at the big firms are expected to hit the billable requirement, which usually equates to billing somewhere around 40 hours per week of strictly billable time, without factoring in vacations or holidays.
The common word here is “commitment.” The practice of law demands your attention. So, what happens when you can’t fully commit? What happens when reality plucks you away from coursework and legal practice? The question for me was: how could I advance in my professional life when my personal life was so unstable?
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