“Almost everything will work again if you unplug it for a few minutes, including you.”
― Anne Lamott
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We live in a world where we glorify the hustle. You worked for 10 hours? Well, I worked for 12. You slept 5 hours? Oh, but I only got 4. Business school and law school are feeding grounds for this kind of toxic environment, and I fed into it. I’ve always prided myself in being able to handle chaos and a busy schedule. I’m a yes-person; I pile things on my plate with complete disregard for whether I actually have the bandwidth to take them on. For as long as I can remember, I’ve subconsciously led myself to believe that this trait of mine is heroic. “Other people can’t handle this level of stress, but I can. Chug along and don’t look back. Taking breaks is for the weak, and that, I am not.” And for years, this lifestyle felt great. That is, of course, until suddenly, it did not.