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Diary of an Introvert

/ Roma Gujarathi / 2 Comments

Almost exactly five years ago, I remember beginning to work on my undergraduate college applications. One of my essay questions asked me to write about my favorite place. I considered this question for a while: I thought of my bedroom, my favorite study spot at school, my temple, but none of them resonated with me. After weeks of pondering, I realized that my favorite place wasn’t a physical space at all: it was inside my own head. 

Finally feeling satisfied with my topic, I wrote a draft to show my admissions counselor. She told me that my head wasn’t a real place and that the piece made me sound a bit like a recluse. She asked me to stick to a physical place, like a typical response would. I remember feeling slightly defeated and wholly misunderstood, but this wasn’t the first time. In a world that values sociability, collaboration, and action, we introverts often feel out of place.

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Inside BC Law’s Admissions Process: A Q&A With Dean McShay

/ Courtney Ruggeri / 3 Comments

Applying to law school is no easy task. You have to gather a number of recommendation letters, study for the LSAT while you are either in school or working, and craft the perfect narrative for your personal statement. In short, you need to figure out how to paint the best picture of yourself for an unknown admissions team.

The Impact blog previously did a series on tips for making your law school application stronger (see below links), but we thought it would be even more helpful to get the inside scoop on the BC admissions process from Assistant Dean Shawn McShay. Dean McShay has been overseeing admissions at BC for over four years, but has nearly twenty years of experience in law school admissions.

Here are Dean McShay’s responses to questions he receives from prospective students time and time again:

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Celebrate Mental Wellness with BC Law

/ Erika Craven / 2 Comments

World Mental Health Day, celebrated annually on October 10th, is a day to bring awareness to mental health issues and for individuals to band together to promote mental wellness, improve public dialogue and care for those struggling with mental health issues. Today the BC Law community is rallying together to share other ways individuals cultivate joy, cope with stressors, and find perspective while in law school.

Unfortunately, a high-pressure environment along with a number of other stressors puts individuals in law school and in the legal field at risk for developing mental health issues such as anxiety, depression or substance abuse disorders. In fact, law students disproportionally struggle with mental health issues in comparison to the general population, as previously discussed in A Necessary Look at Mental Health in Law School and Out of Place? You’re Not Alone. Fortunately, Boston College offers professional help to those struggling with a mental health issue –  no matter how small. (Links provided below this post).

Along with providing professional mental health services, it is especially important for law schools to promote mental wellness. According to the World Health Organization, mental wellness is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Thus, mental wellness is not necessarily the absence of mental health issues, but rather is the presence of positive strategies and characteristics for handling life’s ups and downs.

It is possible to boost your mental wellness by finding ways to elevate your mood and increase your resilience. Four wellness-building techniques are described in Beat Your 2L Lull: Four Strategies for Success.

Below, members of the BC Law community share what they do to boost mental wellness in their daily lives. As you read, feel free to share what brings you joy or helps you manage stress by commenting below or adding #LawStudentWellness, #WorldMentalHealthDay and/or #IamBCLaw to your post on social media. And please share this post with friends.

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Under Pressure: Law Review Edition

/ Courtney Ruggeri / Leave a comment

If you’re anything like me, you probably had a vague idea of what law review was prior to law school. As former Impact bloggers have discussed, there are ups and downs and benefits and drawbacks. Those bloggers have covered a lot of ground, so I won’t go into all that again here. Simply put, you should definitely do some research to determine if joining law review is right for you (reading those earlier posts is a good place to start!).

That being said, I knew I wanted to join BC’s Law Review for a number of reasons. I wanted to improve my writing skills, wished to keep the door open for potential clerkship opportunities, and hoped to go into the on-campus interview process with a strong resume. Plus, BC’s Law Review does not limit you to writing within a specific subject area and I am excited to delve into an area of the law that truly excites me next semester. To me, these benefits outweighed any potential drawbacks.

Although I still know that joining Law Review was the right decision for me and I have appreciated the opportunity to work alongside great editors and staff writers, there was one factor I never fully appreciated: the pressure that accompanies getting published. Don’t get me wrong: I knew it would be an invaluable opportunity to join the legal conversation this early on in my career. But what if I had an embarrassing typo or misunderstood the law?

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2L Year: Like 1L, But Better

/ Courtney Ruggeri / Leave a comment

If I had to pick three adjectives to describe 1L year, they would be busy, fairly stressful, and extremely exciting. I quickly learned that law school is a full-time job filled with a demanding workload and many commitments outside of the classroom. I also soon realized why my professors emphasized the importance of removing yourself from law school mode every so often to keep your stress levels down. But most importantly, I saw how exciting this new chapter of life was. Law school was my time to open new doors, build new friendships, and take the first step of a new career.

Now that I am a few weeks into 2L, it seems like I may be using the same three adjectives to describe this year, but with a whole new perspective. I no longer am transitioning from a 9 to 5 job or spending far too long on a three-page case. I know what a final exam looks like, and can estimate about how long an outline will take me to make. More importantly, I can tell you what I hope to pursue career-wise and have made great friends along the way.

Although some things may stay the same, here are a few ways in which my perspectives have changed:

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My Personal Statement: Learning From Adversity

/ Devon Sanders / Leave a comment

Just days into my law school experience, I was beginning to crack under the pressure of my classmates’ impressive achievements. I had met lots of amazing people I would be spending the next three years with, and I already felt as if I was behind schedule.

Their lives seemed filled with work experiences in fabulous cities, fancy internships with important people and exquisite accomplishments at the country’s top schools. These experiences were just part of their lives, or at least so it seemed. I could not help but wonder—what was I doing here?

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The Admitted Students Guidebook, Vol. 4

/ Marcus Nemeth / Leave a comment

Do you still have some unanswered questions about law school, Boston College Law, or Beantown (yes that is Boston’s outdated nickname) in general? Preparing for law school can be an exhausting task, especially when you’re moving from out of state. But BC Law is here to help you navigate this exciting new arena with the Admitted Students Guidebook!

Several years ago, the Law Student Association and Admissions Office partnered to create the Admitted Students Guidebook, which helps answer all those lingering questions. If you’re wondering if you need a car, which areas are the best to live in, or where to go on day trips, then you’ve come to the right place.

Find the new guidebook for the BC Law Class of 2022 here: Volume 4 of the Admitted Students Guide

Why BC Law was the Right Choice for Me

/ Brendan McKinnon / Leave a comment

I am happy to host a guest blog today from Vincent Lau, ’97, on why BC Law’s community continues to make it the right choice. 

I still remember the very first week when I was a 1L years ago when Dean Avi Soifer both informed and assured us that the Boston College Law School was an extended community. While I haven’t thought too much more about the actual speech until now, his characterization of BC Law was definitely accurate. Looking back at the different stages of my relationship with the school, I couldn’t agree more.

BEFORE

When I was accepted to BC Law I was very excited but also torn. At the time, I was living in California and was offered admission into one of the reputable state schools in California, with an in-state resident tuition price tag. And, having grown up on the East Coast, I wanted to stay longer in California. What convinced me was that all of the BC Law alumni with whom I spoke were very pleased with their education and the experience they received. In fact, they freely shared with me how much they enjoyed their time there. How could I say no?

DURING

While attending BC Law has been over 20 years ago, what sticks out in my mind about my experience is the access that I had to my professors. While BC Law attracts some of the brightest legal minds, these are also professors who are dedicated to the learning process and ensuring that they set aside time for their students. I was floored by the attention that I received. This you don’t find in many other places and again emphasizes the sense of community there.

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When Things Start to Feel Out of Control

/ Christina Green / Leave a comment

I am happy to host a guest blog today from third-year student Imran Hossain on a very important subject for law students and lawyers.

I am a 3L. I have a job that I am excited about, working for a firm that I love. I have the most amazing family and friends. Yet I am anxious–and it’s taken me a while to understand that this is totally okay.

Being a huge sports fan throughout my life, I have constantly admired and tried to emulate athletes and have a great deal of respect for Kevin Love and DeMar DeRozan (among others) who are pushing the conversation on mental health forward. While awareness of mental health issues in the legal profession is important, I believe sharing effective coping strategies is even more important. In that vein, I’d like to open up about how I cope with anxious times.

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